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One thing for certain is we will feel a feeling. Whether it be wanted or not. The different feelings that fluctuate through the day can be overwhelming at times. Experiencing the good the bad and the ugly; to know what feeling is to come would a wonderful superpower to have. Learning to feel the feeling is a feat in itself that may feel like an unattainable superpower but that is just the self doubt lying to us. Understanding the way we react to a certain feeling; do I shut